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100 Healthboosting Foods Facts And Recipes For Super Health Hamlyn Firm

  • SKU: BELL-238352154
100 Healthboosting Foods Facts And Recipes For Super Health Hamlyn Firm
$ 35.00 $ 45.00 (-22%)

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100 Healthboosting Foods Facts And Recipes For Super Health Hamlyn Firm instant download after payment.

Publisher: London : Hamlyn
File Extension: PDF
File size: 15.29 MB
Author: Hamlyn (Firm), publisher
Language: English
Year: 2015

Product desciption

100 Healthboosting Foods Facts And Recipes For Super Health Hamlyn Firm by Hamlyn (firm), Publisher instant download after payment.

256 pages : 20 cm, \"Did you know that avocados can help lower cholesterol and that tomatoes are full of cancer-beating lycopene? From chillis to cranberries and limes to lentils, find out all about 100 foods that will make a real difference to your health. Whether you want to cure a cold, have more energy, lower blood pressure or prevent heart disease, you'll find the 100 best foods here, complete with vital information and research about what each food contains and why it will boost your health. Choose from 100 delicious recipes and serving suggestions to get the best taste and the greatest benefits from your diet.\"--Publisher's description, Includes index

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