50 Best Plants On The Planet The Most Nutrientdense Fruits And Vegetables In 150 Delicious Recipes Thomas by Thomas, Cathy, Forberg, Cheryl; Cao, Angie; Melissa's World Variety Produce (firm) instant download after payment.

352 pages : 26 cm, Cooks of all skill levels will love these 150 recipes for simple sides, breakfasts, dinners, and healthful desserts that make the most of fresh, accessible produce, from memory-boosting blackberries to antimicrobial chili peppers to vitamin A - rich watermelon. Featuring health and nutritional information, tips for buying and storage, quick recipe riffs, and gorgeous shots of finished dishes as well as photographs of individual fruits and vegetables, this impressive package is an indispensable resource for home cooks looking to put more fruits and vegetables on the table every day, At head of title: Melissa's, Foreword / by Cheryl Forberg -- Introduction -- Arugula -- Asparagus -- Beet and beet green -- Blackberry -- Bok choy -- Broccoli -- Brussels sprout -- Cabbage -- Cactus leaf -- Cactus pear -- Cantaloupe -- Casaba melon -- Chard -- Chile -- Chrysanthemum leaf -- Cilantro -- Dandelion green -- Endive -- Gai lan -- Gooseberry -- Grapefruit -- Green bean -- Green leaf lettuce, red leaf lettuce -- Green onion -- Guava -- Kale -- Kiwi -- Kumquat -- Mâche -- Mustard green -- Nectarine -- Okra -- Orange -- Papaya -- Passion fruit -- Peach -- Pumpkin -- Rapini -- Raspberry -- Red currants -- Romaine -- Savoy cabbage -- Sno pea -- Sugar snap pea -- Spinach -- Strawberry -- Summer squash -- Tangerine -- Watercress -- Watermelon, Includes index