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A Meditators Practice Guide To The Mind Illuminated John Charles Yates

  • SKU: BELL-38368674
A Meditators Practice Guide To The Mind Illuminated John Charles Yates
$ 31.00 $ 45.00 (-31%)

4.7

46 reviews

A Meditators Practice Guide To The Mind Illuminated John Charles Yates instant download after payment.

Publisher: Dharma Treasure Press
File Extension: PDF
File size: 11.84 MB
Pages: 176
Author: John Charles Yates
ISBN: 9780990847748, 0990847748
Language: English
Year: 2019

Product desciption

A Meditators Practice Guide To The Mind Illuminated John Charles Yates by John Charles Yates 9780990847748, 0990847748 instant download after payment.

A Meditator’s Practice Guide to the Mind Illuminated has been designed specifically as a support during meditation, providing quick and easy access to practice details for each stage described in The Mind Illuminated. The Mind Illuminated: A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science for Greater Mindfulness is the first comprehensive guide to Buddhist meditation for a Western audience. While sitting, open this practice guide to the stage corresponding to your current level of practice. When a question comes to mind or you can’t remember some aspect of the practice, you need only glance down for a reminder. Rich illustrations and diagrams offer a quick visual reminder of the challenges and solutions for each stage.

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