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Anatomy Of Fitness Yoga Oren Goldie Karpel Author

  • SKU: BELL-239679144
Anatomy Of Fitness Yoga Oren Goldie Karpel Author
$ 35.00 $ 45.00 (-22%)

4.0

76 reviews

Anatomy Of Fitness Yoga Oren Goldie Karpel Author instant download after payment.

Publisher: Heatherton, Victoria : Hinkler Books Pty Ltd
File Extension: PDF
File size: 9.6 MB
Author: Oren, Goldie Karpel, author
Language: English
Year: 2017

Product desciption

Anatomy Of Fitness Yoga Oren Goldie Karpel Author by Oren, Goldie Karpel, Author instant download after payment.

192 pages : 22 cm, Yoga is more than just an excellent form of exercise: it is also a spiritual and mental practice that can improve your mental outlook. Anatomy of Fitness: Yoga includes: a comprehensive introduction to yoga; over 65 essential step-by-step yoga poses; and a range of different yoga sequences ranging from easy to intense, including the Salutation to the Sun, so anyone can tailor a program to suit their fitness requirements, \"Discover the amazing hidden structure of your body and exercise more efficiently & effectively\"--Cover, Includes icon idex

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