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Keeping Fit Head Honor

  • SKU: BELL-238105036
Keeping Fit Head Honor
$ 35.00 $ 45.00 (-22%)

5.0

28 reviews

Keeping Fit Head Honor instant download after payment.

Publisher: Mankato, Minn. : Sea-to-Sea Publications
File Extension: PDF
File size: 2.99 MB
Author: Head, Honor
Language: English
Year: 2013

Product desciption

Keeping Fit Head Honor by Head, Honor instant download after payment.

p. cm, \"An overview for kids that describes the benefits of keeping fit as part of a healthy lifestyle, with ideas for starting an exercise program and discussion topics\"--, Includes index, What is being fit? -- How does keeping fit help my body? -- Is exercise good for my heart and lungs? -- How does being fit make me feel good? -- Is being fit the same as being healthy? -- What sort of exercise is best? -- How much exercise should I do? -- Do some foods give me energy? -- What is warming up and cooling down? -- Do I need special clothes and shoes? -- How do I get started? -- Talk about

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