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Keeping Your Spirits Up Lessons From The Creating Focus Coaching Programme Dale

  • SKU: BELL-238067530
Keeping Your Spirits Up Lessons From The Creating Focus Coaching Programme Dale
$ 35.00 $ 45.00 (-22%)

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Keeping Your Spirits Up Lessons From The Creating Focus Coaching Programme Dale instant download after payment.

Publisher: [Nottingham] : Creating Focus Pub.
File Extension: PDF
File size: 6.94 MB
Author: Dale, Sarah (Occupational psychologist)
Language: English
Year: 2011

Product desciption

Keeping Your Spirits Up Lessons From The Creating Focus Coaching Programme Dale by Dale, Sarah (occupational Psychologist) instant download after payment.

xv, 176 pages ; 20 cm, Includes bibliographical references, Being optimistic -- and grounded -- Stress : how to deal with the last straw -- In the eye of the storm : dealing with change and uncertainty -- A mental break (not breakdown) -- Friends and acquaintances -- How to have a conversation -- How (and why) to sleep -- exercise -- Working lunch -- Getting your sparkle back

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