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The 12week Triathlete Everything You Need To Know To Train And Succeed In Any Triathlon In Just Three Months No Matter Your Skill Level 2nd Ed Rev And Updated Holland

SKU: BELL-238531060

The 12week Triathlete Everything You Need To Know To Train And Succeed In Any Triathlon In Just Three Months No Matter Your Skill Level 2nd Ed Rev And Updated Holland

$ 35.00 ~~$ 45.00~~ (-22%)

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The 12week Triathlete Everything You Need To Know To Train And Succeed In Any Triathlon In Just Three Months No Matter Your Skill Level 2nd Ed Rev And Updated Holland instant download after payment.

Publisher: Beverly, Mass. : Fair Winds

File Extension: PDF

File size: 24.71 MB

Author: Holland, Tom, 1969-

Language: English

Year: 2011

Edition: 2nd ed. ; rev. and updated.

Product desciption

The 12week Triathlete Everything You Need To Know To Train And Succeed In Any Triathlon In Just Three Months No Matter Your Skill Level 2nd Ed Rev And Updated Holland by Holland, Tom, 1969- instant download after payment.

1 online resource (271 pages) :, Imagine being able to compete in a triathlon in just three short months! You can, with this all-encompassing, easy-to-use training program! The 12-Week Triathlete gives the most exciting, encouraging, and up-to-date exercise information for the fitness enthusiast. Whether you're a beginner or a seasoned triathlete, this book offers a complete program that will help you strengthen, tone-up, and both physically and mentally prepare for the big day, \"With new and expanded training plans for reaching peak performance\"--Cover, Previous edition: 2005, Print version record