The 3 Dimensions Of Emotions Finding Balance Harmony And Happiness In All Of Your Relationships Alibrando by Alibrando, Sam instant download after payment.

1 online resource (129 pages), Just as there are three dimensions of the physical world (height, width, and depth), there are three dimensions of the interpersonal world--power, love, and mindfulness. How well we learn to navigate them directly corresponds to how well we live our lives, how happy and fulfilled we feel. Human reactivity is the source of most of our interpersonal problems and pain. The 3 Dimensions of Emotions introduces the concept of Working the Triangle, a unique practice that provides a compelling yet practical road map that can help you move from painful reactivity to productive proactivity in your relationships. And it works just as well for a CEO of a Fortune 500 company as it does for a parent struggling to communicate with a teenager. --, Print version record, Cover Page; Title Page; Copyright Page; Acknowledgments; Contents; Preface; Chapter 1: Reactivity and Responsibility; Chapter 2: The 3 Dimensions of the Interpersonal World; Chapter 3: Working the Triangle; Chapter 4: Moving Against and the Power Dimension; Chapter 5: Moving Toward and the Heart Dimension; Chapter 6: Moving Away and the Mindfulness Dimension; Chapter 7: Synergy and Finding Balance in All Our Relationships; Conclusion; Notes; Index, Includes bibliographical references (pages 235-242) and index