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The 3week Family Fat Cure You Dont Have To Be Overweight Just Because Your Parents Are Mayer

  • SKU: BELL-238533638
The 3week Family Fat Cure You Dont Have To Be Overweight Just Because Your Parents Are Mayer
$ 35.00 $ 45.00 (-22%)

5.0

30 reviews

The 3week Family Fat Cure You Dont Have To Be Overweight Just Because Your Parents Are Mayer instant download after payment.

Publisher: Gloucester, Mass. : Fair Winds Press
File Extension: PDF
File size: 8.92 MB
Author: Mayer, John (John Edward), 1952-
Language: English
Year: 2003

Product desciption

The 3week Family Fat Cure You Dont Have To Be Overweight Just Because Your Parents Are Mayer by Mayer, John (john Edward), 1952- instant download after payment.

234 p. ; 23 cm, Includes bibliographical references [p. 223] and index, Generations of obesity -- Families and the painful cycle of obesity -- Why are we all fat -- The big picture -- Preparing for the program -- The program overview: the three pillars -- Three weeks and three ways to success: the family fit program -- The first way-the diet and nutrition pillar -- The second way-motivating generations to change -- The third way-family fitness activity -- Staying on the program -- Triggers that lead back to bad habits -- A short course on parenting -- Positive side effects -- Real generations -- Success stories -- Family fitness myths and facts -- Outside resources for the family

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