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The Happy Menopause Guide To Energy Nutrition To Rejuvenate Your Brain Body Jackie Lynch

  • SKU: BELL-239238592
The Happy Menopause Guide To Energy Nutrition To Rejuvenate Your Brain Body Jackie Lynch
$ 35.00 $ 45.00 (-22%)

4.8

104 reviews

The Happy Menopause Guide To Energy Nutrition To Rejuvenate Your Brain Body Jackie Lynch instant download after payment.

Publisher: Watkins Media
File Extension: EPUB
File size: 2.73 MB
Author: Jackie Lynch
ISBN: 9781786789679, 9781836810148, 1786789671, 1836810148
Language: English
Year: 2025

Product desciption

The Happy Menopause Guide To Energy Nutrition To Rejuvenate Your Brain Body Jackie Lynch by Jackie Lynch 9781786789679, 9781836810148, 1786789671, 1836810148 instant download after payment.

Tired of feeling tired? Award-winning nutritionist and author Jackie Lynch invites you into her energy nutrition clinic with this practical diet and lifestyle guide.

Tackling the low-energy epidemic affecting so many midlife women, this book helps you reclaim your physical and mental vitality.
If you loved her best-selling book The Happy Menopause: Smart Nutrition to Help You Flourish, this is the perfect companion. Drawing on years of clinical experience, Jackie guides you through a step-by-step process to regain mental clarity, physical stamina and overall vitality. Mirroring her menopause nutrition clinic approach, this book helps you pinpoint what’s draining your energy and create a tailored action plan to rejuvenate brain and body.
You’ll discover:
  • The Science of Energy: how your body produces it, what affects it and why it matters in midlife
  • The Happy Menopause Energy Clinic: quizzes to...

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