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The Kung Fu Handbook North American Ed Warr Peter G

  • SKU: BELL-238402572
The Kung Fu Handbook North American Ed Warr Peter G
$ 35.00 $ 45.00 (-22%)

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The Kung Fu Handbook North American Ed Warr Peter G instant download after payment.

Publisher: New York : Rosen Pub. Group
File Extension: PDF
File size: 8.65 MB
Author: Warr, Peter G
Language: English
Year: 2008
Edition: North American ed.

Product desciption

The Kung Fu Handbook North American Ed Warr Peter G by Warr, Peter G instant download after payment.

256 p. : 22 cm, Includes bibliographical references (p. 253) and index, Introduction -- History of Chinese martial arts (kung fu/wushu) -- What is involved? -- Warm-up exercises -- Kung fu stances -- Stance, fist & foot training -- Hand & foot techniques--northern style -- Hand & foot techniques--southern style -- Tan tui forms -- Tan tui for self-protection -- Xingyiquan (mind & will kung fu) -- The xingyiquan forms -- Xingyiquan for self-protection

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