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The Yoga Handbook Finney Sumukhi

  • SKU: BELL-237895338
The Yoga Handbook Finney Sumukhi
$ 35.00 $ 45.00 (-22%)

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The Yoga Handbook Finney Sumukhi instant download after payment.

Publisher: Enderby, England : Silverdale Books
File Extension: PDF
File size: 10.74 MB
Author: Finney, Sumukhi
Language: English
Year: 2003

Product desciption

The Yoga Handbook Finney Sumukhi by Finney, Sumukhi instant download after payment.

255 pages : 21 cm, \"A guide to enhancing physical, mental and spiritual well-being\"--Cover, Includes bibliographical references (page 252) and index, Introduction -- Yoga school and styles -- What is yoga -- Hatha yoga -- yoga nidra (deep relaxation) -- Pranayama (breathing practices) -- Dhyana (meditation) -- Yogic diet -- Yoga all day and every day -- Spread the love -- Bibliography -- Index -- Credits and acknowledgments

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