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The Young Champions Mind How To Think Train And Thrive Like An Elite Athlete Afremow

  • SKU: BELL-238848040
The Young Champions Mind How To Think Train And Thrive Like An Elite Athlete Afremow
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The Young Champions Mind How To Think Train And Thrive Like An Elite Athlete Afremow instant download after payment.

Publisher: New York, NY : Rodale Kids
File Extension: PDF
File size: 8.47 MB
Author: Afremow, James A., author
Language: English
Year: 2018

Product desciption

The Young Champions Mind How To Think Train And Thrive Like An Elite Athlete Afremow by Afremow, James A., Author instant download after payment.

xii, 212 pages ; 23 cm, Award-winning coach and sports psychologist Jim Afremow has helped everyone from Olympians to professional athletes train their mind, body, and spirit. Now, in this new young adult edition of his highly praised The Champion s Mind, Dr. Afremow is helping student athletes do and feel their best, Includes bibliographical references (pages 199-200) and index, Introduction: Six inches from triumph or disaster -- Champion your life -- Training your mind -- The antifragile athlete -- Playing in the zone -- Visualization on the go -- Personal responsibility-- my zone of control -- Your gold-medal game plan -- Epilogue: Thinking and feeling is preparation for playing like an MVP -- Appendix: Q & A with Dr. A

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