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Unplug A Simple Guide To Meditation For Busy Skeptics And Modern Soul Seekers Yalof Schwartz

Name: Unplug A Simple Guide To Meditation For Busy Skeptics And Modern Soul Seekers Yalof Schwartz
SKU: BELL-238261646
Price: 35.00 USD
Availability: InStock
Rating: 4.25 (28 reviews)

SKU: BELL-238261646

$ 35.00 ~~$ 45.00~~ (-22%)

4.3

28 reviews

Unplug A Simple Guide To Meditation For Busy Skeptics And Modern Soul Seekers Yalof Schwartz instant download after payment.

Publisher: [Place of publication not identified] PIATKUS Books

File Extension: PDF

File size: 7.92 MB

Author: YALOF SCHWARTZ, SUZE

Language: English

Year: 2017

Product desciption

Unplug A Simple Guide To Meditation For Busy Skeptics And Modern Soul Seekers Yalof Schwartz by Yalof Schwartz, Suze instant download after payment.

1 volume ; 20 cm, Unplug is the modern, minimalist guide to meditation for busy people. Whether you're a Fortune 500 CEO or someone bogged down with a never ending to-do list, Suze Yalof-Schwartz shows that you can get more done - and do it better - by consciously unplugging for just a few minutes each day. This revolutionary book brilliantly simplifies the art of meditation and reveals the life-changing benefits you will experience, from improved memory and a more positive outlook to a reduction in anxiety and stress. Through easy techniques and tips for incorporating meditation into your daily life, Unplug shows you that everyone can meditate, even if - especially if - you believe you think too much, have no time, can't sit still or that it's just 'not you'