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Yoga For Flexibility Strength And Balance A Practical Structured Guide Martin

  • SKU: BELL-237922728
Yoga For Flexibility Strength And Balance A Practical Structured Guide Martin
$ 35.00 $ 45.00 (-22%)

4.1

70 reviews

Yoga For Flexibility Strength And Balance A Practical Structured Guide Martin instant download after payment.

Publisher: Ramsbury : Crowood
File Extension: PDF
File size: 6.63 MB
Author: Martin, Nita A
Language: English
Year: 2009

Product desciption

Yoga For Flexibility Strength And Balance A Practical Structured Guide Martin by Martin, Nita A instant download after payment.

160 pages : 24 cm, This guide brings together classic yoga exercises and stretching training, to present a programme that can be used for improving flexibility, strength and balance. The book includes a history of yoga, tips on safety, plus a session planner, Includes bibliographical references and index

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