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You Are What You Eat The Meal Planner That Will Change Your Life None None

  • SKU: BELL-238849236
You Are What You Eat The Meal Planner That Will Change Your Life None None
$ 35.00 $ 45.00 (-22%)

5.0

28 reviews

You Are What You Eat The Meal Planner That Will Change Your Life None None instant download after payment.

Publisher: London : Virgin
File Extension: PDF
File size: 17.13 MB
Author: None, None, Norris, Carina
Language: English
Year: 2006

Product desciption

You Are What You Eat The Meal Planner That Will Change Your Life None None by None, None, Norris, Carina instant download after payment.

223 pages : 24 cm, TV tie-in, Includes index, A new year and a new you -- Foods to fight fatigue -- Calming foods for stress-busting -- Eating for energy -- Be good to your gut -- Defending your body -- with food -- Food, mood and hormones -- Healthy eating -- out and about -- Healthy packed lunches for kids and grown-ups -- Feeding children -- growing up healthily -- They are what you eat -- The secrets of a healthy festive season

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