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You Can Find Inner Peace Change Your Thinking Change Your Life George

Name: You Can Find Inner Peace Change Your Thinking Change Your Life George
SKU: BELL-237895944
Price: 35.00 USD
Availability: InStock
Rating: 4 (76 reviews)

SKU: BELL-237895944

$ 35.00 ~~$ 45.00~~ (-22%)

4.0

76 reviews

You Can Find Inner Peace Change Your Thinking Change Your Life George instant download after payment.

Publisher: London : Watkins Publishing Limited

File Extension: PDF

File size: 5.33 MB

Author: George, Mike

Language: English

Year: 2014

Product desciption

You Can Find Inner Peace Change Your Thinking Change Your Life George by George, Mike instant download after payment.

160 pages ; 20 cm, Do you feel anxious and overwhelmed by day-to-day life? Are you looking for a greater sense of personal fulfilment? The constant demands of our fast-paced modern lives means we often feel overwhelmed, stressed and under pressure. 'You can find inner peace' is a simple, easy-to-use guide designed to help you achieve a more balanced way of living. The book contains 25 specially devised mental, physical and emotional exercises that will help you create a calmer life. The techniques covered are drawn from around the world and include visualisation and meditation. You will learn how to: gain greater self-understanding and a sense of self-worth, improve your peace of mind, deal more easily with life's difficulties, grow your self-esteem and self-confidence, enjoy your life more fully and appreciate its simple blessings, Originally published: Discover inner peace. San Francisco : Chronicle Books, 2000, Includes bibliographical references (p. 158-159)