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10 Simple Solutions For Building Selfesteem 1st Edition Glenn R Schiraldi

  • SKU: BELL-1461176
10 Simple Solutions For Building Selfesteem 1st Edition Glenn R Schiraldi
$ 31.00 $ 45.00 (-31%)

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10 Simple Solutions For Building Selfesteem 1st Edition Glenn R Schiraldi instant download after payment.

Publisher: New Harbinger Publications
File Extension: PDF
File size: 12.37 MB
Pages: 184
Author: Glenn R. Schiraldi
ISBN: 9781572244955, 9781572247437, 157224495X, 1572247436
Language: English
Year: 2007
Edition: 1

Product desciption

10 Simple Solutions For Building Selfesteem 1st Edition Glenn R Schiraldi by Glenn R. Schiraldi 9781572244955, 9781572247437, 157224495X, 1572247436 instant download after payment.

Easy Ways to Appreciate Yourself Learn to appreciate yourself with these ten simple solutions for building self-esteem. These easy-to-grasp tips for fostering a positive sense of self distill and add to many of the best, most effective techniques from the author Glenn Schiraldi's successful Self-Esteem Workbook. They draw on techniques from Eastern and Western traditions; mindfulness practice, thought-watching, strengths appreciation, and more. With the simple solutions in this book and a little practice, you can discover what a wonderful and valuable person you really are.

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