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100 Reasons To Runnow How To Jumpstart Your Run Jeff Galloway

SKU: BELL-4567632

$ 31.00 ~~$ 45.00~~ (-31%)

4.8

24 reviews

100 Reasons To Runnow How To Jumpstart Your Run Jeff Galloway instant download after payment.

Publisher: Meyer & Meyer Fachverlag und Buchhandel GmbH

File Extension: EPUB

File size: 15.42 MB

Pages: 150

Author: Jeff Galloway

ISBN: 9781841263458, 1841263451

Language: English

Year: 2012

Product desciption

100 Reasons To Runnow How To Jumpstart Your Run Jeff Galloway by Jeff Galloway 9781841263458, 1841263451 instant download after payment.

Additionally each page in this book offers a different kind of inspiration: to start the workout, push through challenges, set personal records, or simply avoid putting "zero" in the training journal for the day. Each day, the reader can first pick the type of motivation needed and then choose the appropriate subject for that day. Included with some of the information are practical tips to make the training a bit more fun or more productive.