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EbookBell Team
4.7
86 reviewsWe scoured all kinds of resources (books, the Internet, experiences from other ADHDers) to collect the most helpful and practical tips we could find, and put them all together for you in one big resource.
* Organization
* Motivation
* Emotional Regulation
* Social Skills
* Healthy Habits
* Sleep
* Success
* And figuring out how to be your best self!
With explanations and practical applications for each of these tips & tricks, this workbook is full of ideas to help you manage your ADHD in your own way.