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4.1
30 reviewsmomentum in training and in life. This approach has meant everything to
my career, and it can mean just as much to you if you start using the advice
and instruction offered in this book. When you live the 10/20/Life
philosophy, you’ll be setting PR’s, indefinitely, by way of 10- and 20-week
training blocks. That’s how I’ve done things for most of my career—
including every world record performance I’ve ever turned in—and it’s my
hope that once you’ve read this book, you’ll be so satisfied with my
approach that you’ll never have to use another “program” again.
