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15 Minute Gentle Yoga Papdvd Louise Grime

  • SKU: BELL-2348434
15 Minute Gentle Yoga Papdvd Louise Grime
$ 31.00 $ 45.00 (-31%)

4.7

26 reviews

15 Minute Gentle Yoga Papdvd Louise Grime instant download after payment.

Publisher: Dorling Kindersley
File Extension: PDF
File size: 8.7 MB
Pages: 130
Author: Louise Grime
ISBN: 9780756629267, 0756629268
Language: English
Year: 2007
Edition: Pap/DVD

Product desciption

15 Minute Gentle Yoga Papdvd Louise Grime by Louise Grime 9780756629267, 0756629268 instant download after payment.

No time to exercise? No problem! DK's new 15-Minute Fitness series gives you all the tools you need to squeeze regular exercise into your life. This fantastic new format offers: four detailed gatefolds for easy, step-by-step instruction; a DVD to walk you through each routine; and a fully-illustrated, fully-annotated book to help you perfect your technique. Choose one of four complete mini-workouts each day to target a specific part of the body, and to strengthen, stretch, and build your way to a more toned, more healthy you.

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