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150 Heart Healthy Recipes Weekly Meal Plans Nourishing Recipes For A Healthy Cardiovascular System Dr Peryl Cobman

  • SKU: BELL-54590554
150 Heart Healthy Recipes Weekly Meal Plans Nourishing Recipes For A Healthy Cardiovascular System Dr Peryl Cobman
$ 31.00 $ 45.00 (-31%)

4.7

86 reviews

150 Heart Healthy Recipes Weekly Meal Plans Nourishing Recipes For A Healthy Cardiovascular System Dr Peryl Cobman instant download after payment.

Publisher: Independently published
File Extension: EPUB
File size: 2.87 MB
Pages: 77
Author: Dr Peryl Cobman
ISBN: 9798388237088, 838823708X, B0BZDZ7G5P
Language: English
Year: 2023

Product desciption

150 Heart Healthy Recipes Weekly Meal Plans Nourishing Recipes For A Healthy Cardiovascular System Dr Peryl Cobman by Dr Peryl Cobman 9798388237088, 838823708X, B0BZDZ7G5P instant download after payment.

The heart healthy recipe book is a comprehensive collection of over 150 delicious and nutritious recipes designed to help people with heart disease and other cardiac conditions to maintain a healthy lifestyle. The recipes make use of heart-healthy ingredients, such as omega-3 fatty acids, whole grains, legumes, and lean proteins, while still providing great taste and variety. The cookbook also offers tips on how to cook and shop for healthier foods and how to incorporate exercise into your daily routine. The book also includes information on how to manage stress and how to read food labels. With the heart healthy recipes Cookbook, readers can easily make delicious and nutritious meals to help them live a healthier life.

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