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50 Foods That Will Change Your Life A Womens Guide To Health And Vitality Sutherland

Name: 50 Foods That Will Change Your Life A Womens Guide To Health And Vitality Sutherland
SKU: BELL-38512884
Price: 31.00 USD
Availability: InStock
Rating: 4 (46 reviews)

SKU: BELL-38512884

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

46 reviews

50 Foods That Will Change Your Life A Womens Guide To Health And Vitality Sutherland instant download after payment.

Publisher: Penguin Global

File Extension: EPUB

File size: 147.5 MB

Pages: 244

Author: Sutherland, Emma

ISBN: 9781742538792, 9780670077243, 0670077240, 1742538797

Language: English

Year: 2014

Product desciption

50 Foods That Will Change Your Life A Womens Guide To Health And Vitality Sutherland by Sutherland, Emma 9781742538792, 9780670077243, 0670077240, 1742538797 instant download after payment.

Get the facts. Get the recipes. Eat your way to wellbeing.
From increasing your vitality and boosting your brainpower to losing weight and preventing disease - these fifty familiar ingredients have a whole range of positive effects on women's health. They taste pretty great, too.
Naturopath Emma Sutherland and home economist Michelle Thrift have teamed up and drawn on their extensive experience to give you the lowdown on how the foods we eat can change our lives.With comprehensive information on the nutrients, vitamins, minerals and all the other good stuff, along with more than 250 ways to get the ingredients into your everyday diet - from handy tips to easy recipes - you have everything you need to make the right food choices for you.