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500 Low Glycemic Index Recipes Fight Diabetes And Heart Disease Lose Weight And Have Optimum Energy With Recipes That Let You Eat The Foods You Enjoy 1st Edition Dick Logue

  • SKU: BELL-4322652
500 Low Glycemic Index Recipes Fight Diabetes And Heart Disease Lose Weight And Have Optimum Energy With Recipes That Let You Eat The Foods You Enjoy 1st Edition Dick Logue
$ 31.00 $ 45.00 (-31%)

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500 Low Glycemic Index Recipes Fight Diabetes And Heart Disease Lose Weight And Have Optimum Energy With Recipes That Let You Eat The Foods You Enjoy 1st Edition Dick Logue instant download after payment.

Publisher: Fair Winds Press
File Extension: PDF
File size: 9.39 MB
Pages: 512
Author: Dick Logue
ISBN: 9781592334179, 1592334172
Language: English
Year: 2010
Edition: 1

Product desciption

500 Low Glycemic Index Recipes Fight Diabetes And Heart Disease Lose Weight And Have Optimum Energy With Recipes That Let You Eat The Foods You Enjoy 1st Edition Dick Logue by Dick Logue 9781592334179, 1592334172 instant download after payment.

500 Low-Glycemic-Index Recipes provides quick and easy low-GI dishes for snacks, main dishes, even desserts! Readers learn how simple food swaps such as sweet potatoes for white potatoes, using whole wheat rather than white pasta and berries rather than bananas can lower the GI index of a dish or meal for healthier eating as well as weight loss. Low-GI versions of traditionally high GI foods such as breads, pastas, desserts and casseroles are included.
Forget low-carb, low-fat, low-calorie diets. This is a healthy eating plan that can be used for life to lose weight, feel energized, and be healthy.

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