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7minute Body Plan Real Results In 7 Days Quick Workouts And Simple Recipes To Become Your Best You Lucy Wyndhamread

Name: 7minute Body Plan Real Results In 7 Days Quick Workouts And Simple Recipes To Become Your Best You Lucy Wyndhamread
SKU: BELL-34899274
Price: 31.00 USD
Availability: InStock
Rating: 4.7 (46 reviews)

SKU: BELL-34899274

$ 31.00 ~~$ 45.00~~ (-31%)

4.7

46 reviews

7minute Body Plan Real Results In 7 Days Quick Workouts And Simple Recipes To Become Your Best You Lucy Wyndhamread instant download after payment.

Publisher: DK

File Extension: PDF

File size: 21.58 MB

Author: Lucy Wyndham-Read

ISBN: 9780241430033, 0241430038

Language: English

Year: 2019

Product desciption

7minute Body Plan Real Results In 7 Days Quick Workouts And Simple Recipes To Become Your Best You Lucy Wyndhamread by Lucy Wyndham-read 9780241430033, 0241430038 instant download after payment.

Yes, you really do need only 7 minutes a day to make a difference!
Lucy Wyndham-Read wants women love their bodies and to feel their best quickly and easily, whatever their shape, size, age or fitness level. No equipment is needed, and the exercises are easy and effective whatever your body shape and fitness level. Pick a workout for your particular goal - T-shirt-ready Arms, for example, or Love My Legs Workout - and you're likely to get hooked and want to do her other workouts too.
Try her recipes to support your exercise plan. They're quick too.
Lucy wants us to all to be confident in our bodies and feel our best quickly and easily. Join Lucy's 1million+ followers, believe in yourself, see the change, and love your body!