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A Book For The Seriously Stressed How To Stop Stress From Killing You Geoff Thompson

  • SKU: BELL-1397822
A Book For The Seriously Stressed How To Stop Stress From Killing You Geoff Thompson
$ 31.00 $ 45.00 (-31%)

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A Book For The Seriously Stressed How To Stop Stress From Killing You Geoff Thompson instant download after payment.

Publisher: Summersdale Publishers
File Extension: PDF
File size: 1.13 MB
Pages: 256
Author: Geoff Thompson
ISBN: 9781429411240, 9781840241822, 1840241829, 1429411244
Language: English
Year: 2001

Product desciption

A Book For The Seriously Stressed How To Stop Stress From Killing You Geoff Thompson by Geoff Thompson 9781429411240, 9781840241822, 1840241829, 1429411244 instant download after payment.

Stress is something that affects everyone, usually by making them snappy and ill, and even causing death. For the rare few that properly 'use' stress, the world becomes an Aladdin's cave of potential. This book teaches you the secrets of controlling and using stress to your advantage. - What causes stress - Who is prone to stress - Understanding the enemy - Understanding others - Why we always hurt the ones we love - Our immediate reactions to stress - Symptoms of short term and long term stress - Learning coping mechanisms to deal with stress - How to use stress as an energy force - Relief from stress This book will transform your life.

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