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A Complete Guide To Kickboxing 1st Edition Stefano Di Marino

SKU: BELL-51983360

$ 31.00 ~~$ 45.00~~ (-31%)

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A Complete Guide To Kickboxing 1st Edition Stefano Di Marino instant download after payment.

Publisher: Enslow Publishing, LLC

File Extension: EPUB

File size: 23.03 MB

Pages: 130

Author: Stefano Di Marino

ISBN: 9780766085442, 0766085449

Language: English

Year: 2017

Edition: 1

Product desciption

A Complete Guide To Kickboxing 1st Edition Stefano Di Marino by Stefano Di Marino 9780766085442, 0766085449 instant download after payment.

Readers will enter the action-packed and fascinating world of kickboxing. This book provides a history of the discipline as well as information on necessary equipment, warm-up exercises to prevent injury, and details on the different categories. Charts and tables organize information in a visually appealing and easy-to-grasp way. Detailed step-by-step instructions and accompanying photographs help readers learn the fundamental techniques and movements, such as defensive positions, punching, kicking, and knee and elbow strikes. The book also includes a glossary, a further reading section with books and websites, and an index.