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EbookBell Team
5.0
80 reviews这本开创性的书回应了女性在经历围绝经期和更年期的变化和阶段时，深入倾听自己身体的智慧的呼声。
在现代，即使近年来人们的认识有所提高，最重要的反应还是控制和缓解症状。然而，雷瓦在这本书中提供了一种革命性的治疗更年期的方法，将这种转变视为一种通过仪式和炼金术过程。
雷瓦通过自己的经验，引导女性通过沉思与自己的身体和意识联系起来，并提出了支持女性深化对更年期探索的实践建议，包括瑜伽、冥想和仪式。
在这些页面中，雷瓦将为女性提供一种信任感和更广阔的视角，让她们更多地了解自己的身体、感知，从中学习，而不是害怕这个时代的变化。
