EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link: https://ebookbell.com/faq

We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.

For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

A Little Book Of Self Care Trigger Points Use The Power Of Touch To Live Life Painfree Amanda Oswald

Name: A Little Book Of Self Care Trigger Points Use The Power Of Touch To Live Life Painfree Amanda Oswald
SKU: BELL-43346410
Price: 31.00 USD
Availability: InStock
Rating: 4.4 (12 reviews)

SKU: BELL-43346410

$ 31.00 ~~$ 45.00~~ (-31%)

4.4

12 reviews

A Little Book Of Self Care Trigger Points Use The Power Of Touch To Live Life Painfree Amanda Oswald instant download after payment.

Publisher: DK

File Extension: PDF

File size: 23.27 MB

Pages: 144

Author: Amanda Oswald

ISBN: 9781465485045, 146548504X

Language: English

Year: 2019

Product desciption

A Little Book Of Self Care Trigger Points Use The Power Of Touch To Live Life Painfree Amanda Oswald by Amanda Oswald 9781465485045, 146548504X instant download after payment.

New science has revealed the effectiveness of trigger-point massage to target chronic pain. Pain is often referred from other parts of the body. By locating and manipulating small contraction points of knotted tissue deep within muscle (trigger points), pain elsewhere in the body can be dramatically relieved and controlled. Trigger Points gives you more than 60 step-by step-techniques that you can use at home, with detailed illustrations and accurate, expert advice on placement, pressure, duration, and repetition. Take control of chronic or recurring pain yourself to achieve life-changing results.