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A Restful Mind Daily Meditations For Enhancing Mental Health Zabawa

  • SKU: BELL-5259604
A Restful Mind Daily Meditations For Enhancing Mental Health Zabawa
$ 31.00 $ 45.00 (-31%)

4.0

6 reviews

A Restful Mind Daily Meditations For Enhancing Mental Health Zabawa instant download after payment.

Publisher: Hazelden Publishing
File Extension: EPUB
File size: 1.99 MB
Pages: 400
Author: Zabawa, Mark Allen
ISBN: 9781592857524, 9781592859856, 1592857523, 1592859852
Language: English
Year: 2010

Product desciption

A Restful Mind Daily Meditations For Enhancing Mental Health Zabawa by Zabawa, Mark Allen 9781592857524, 9781592859856, 1592857523, 1592859852 instant download after payment.

With A Restful Mind, Mark Allen Zabawa offers the first book designed to provide inspiration and support specifically for people living with mental health problems. A year of daily readings address the common life issues that arise for those with mental health problems and help those dealing with a disorder start or end each day more at peace with themselves and the world. By focusing thinking on positive, health-enhancing messages and presenting the kind of empathetic support that fellow contenders of emotional distress can offer, these meditations help you achieve the mental rest and self-acceptance needed for a balanced, healthy mind and peaceful life.

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