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A Stressedout Guys Guide How To Deal Travis Clark

Name: A Stressedout Guys Guide How To Deal Travis Clark
SKU: BELL-5080076
Price: 31.00 USD
Availability: InStock
Rating: 5 (48 reviews)

SKU: BELL-5080076

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

48 reviews

A Stressedout Guys Guide How To Deal Travis Clark instant download after payment.

Publisher: Enslow Publishers;Jasmine Health

File Extension: EPUB

File size: 1.29 MB

Pages: 54

Author: Travis Clark

ISBN: 9781622930128, 1622930126

Language: English

Year: 2014

Product desciption

A Stressedout Guys Guide How To Deal Travis Clark by Travis Clark 9781622930128, 1622930126 instant download after payment.

Maybe you're dealing with problems at work, school, or in your family. These issues are affecting your sleep, eating habits, and relationships with others. You feel like you're losing control of your life. What do you do? Using real-life examples and quotations, A STRESSED GUY'S GUIDE discusses the biological, emotional, and social effects of stress and provides research-based information about getting support and coping with it. Take a quiz to figure out how high your stress levels are, and take the first steps to improve how you manage your stress.