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Aarps 5 Secrets To Brain Health Live Smart Stay Sharp Aarp

  • SKU: BELL-5069656
Aarps 5 Secrets To Brain Health Live Smart Stay Sharp Aarp
$ 31.00 $ 45.00 (-31%)

5.0

38 reviews

Aarps 5 Secrets To Brain Health Live Smart Stay Sharp Aarp instant download after payment.

Publisher: RosettaBooks
File Extension: EPUB
File size: 1.82 MB
Pages: 45
Author: AARP, Dr. Paul D. Nussbaum
ISBN: 9780795335938, 0795335938
Language: English
Year: 2013

Product desciption

Aarps 5 Secrets To Brain Health Live Smart Stay Sharp Aarp by Aarp, Dr. Paul D. Nussbaum 9780795335938, 0795335938 instant download after payment.

Worried about memory loss? You're not alone. But many experts now believe you can prevent or at least delay that decline—even if you have a genetic predisposition to dementia. AARP's 5 Secrets to Brain Health offers the prescription:

  • Eating smart
  • Being fit
  • Working your mind
  • Socializing
  • Stressing less

    In this book, you'll find quick tips, research findings, resources, and expert advice to help you stay sharp. And the best news? It's not hard to do or time consuming. And it's not too late to begin.

    ABOUT THE AUTHOR

    AARP is a nonprofit, nonpartisan organization, with a membership of more than 37 million, that helps people turn their goals and dreams into real possibilities, strengthens communities and fights for the issues that matter most to families such as healthcare, employment security and retirement planning. We advocate for consumers in the marketplace by selecting products and services of high quality and value to carry the AARP name...

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