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Ab Wheel Workouts 50 Exercises To Stretch And Strengthen Your Abs Core Arms Back And Legs Karl Knopf

Name: Ab Wheel Workouts 50 Exercises To Stretch And Strengthen Your Abs Core Arms Back And Legs Karl Knopf
SKU: BELL-4432164
Price: 31.00 USD
Availability: InStock
Rating: 4 (86 reviews)

SKU: BELL-4432164

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

86 reviews

Ab Wheel Workouts 50 Exercises To Stretch And Strengthen Your Abs Core Arms Back And Legs Karl Knopf instant download after payment.

Publisher: Ulysses Press

File Extension: PDF

File size: 3.13 MB

Pages: 144

Author: Karl Knopf

ISBN: 9781612432335, 1612432336

Language: English

Year: 2013

Product desciption

Ab Wheel Workouts 50 Exercises To Stretch And Strengthen Your Abs Core Arms Back And Legs Karl Knopf by Karl Knopf 9781612432335, 1612432336 instant download after payment.

SUPERCHARGE YOUR CORE WORKOUT
Follow the program in this book and achieve the ripped, rock-hard abs you’ve always wanted. The highly effective exercises in Ab Wheel Workouts unleash the full potential of this simple, compact piece of equipment for intense muscle building and fast fat burning. With this book and an ab wheel, you’ll rapidly develop a strong, lean physique, including:
• Sculpted Abs
• Improved Posture
• Toned Upper Body
• Greater Athleticism
Packed with hundreds of step-by-step photos, clearly explained exercises and six progressive training programs, Ab Wheel Workouts will have you rolling your way to a six-pack in no time.