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Acceptance And Commitment Therapy Act The Process And Practice Of Mindful Change 2nd Ed 2nd Edition Steven C Hayes

  • SKU: BELL-4768772
Acceptance And Commitment Therapy Act The Process And Practice Of Mindful Change 2nd Ed 2nd Edition Steven C Hayes
$ 31.00 $ 45.00 (-31%)

4.8

94 reviews

Acceptance And Commitment Therapy Act The Process And Practice Of Mindful Change 2nd Ed 2nd Edition Steven C Hayes instant download after payment.

Publisher: The Guilford Press
File Extension: PDF
File size: 3.28 MB
Pages: 402
Author: Steven C. Hayes, Kirk D. Strosahl, Kelly G. Wilson
ISBN: 9781609189624, 1609189620
Language: English
Year: 2012
Edition: 2

Product desciption

Acceptance And Commitment Therapy Act The Process And Practice Of Mindful Change 2nd Ed 2nd Edition Steven C Hayes by Steven C. Hayes, Kirk D. Strosahl, Kelly G. Wilson 9781609189624, 1609189620 instant download after payment.

Since the original publication of this seminal work, acceptance and commitment therapy (ACT) has come into its own as a widely practiced approach to helping people change. This book provides the definitive statement of ACT—from conceptual and empirical foundations to clinical techniques—written by its originators. ACT is based on the idea that psychological rigidity is a root cause of a wide range of clinical problems. The authors describe effective, innovative ways to cultivate psychological flexibility by detecting and targeting six key processes: defusion, acceptance, attention to the present moment, self-awareness, values, and committed action. Sample therapeutic exercises and patient–therapist dialogues are integrated throughout.

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