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Advanced Strength And Conditioning Illustrated Turner Anthonycomfort

  • SKU: BELL-52142858
Advanced Strength And Conditioning Illustrated Turner Anthonycomfort
$ 31.00 $ 45.00 (-31%)

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Advanced Strength And Conditioning Illustrated Turner Anthonycomfort instant download after payment.

Publisher: Taylor & Francis Group
File Extension: PDF
File size: 25.37 MB
Pages: 382
Author: Turner, Anthony;Comfort, Paul;
Language: English
Year: 2021
Edition: Illustrated

Product desciption

Advanced Strength And Conditioning Illustrated Turner Anthonycomfort by Turner, Anthony;comfort, Paul; instant download after payment.

Becoming an effective strength and conditioning practitioner requires the development of a professional skills set and a thorough understanding of the scientific basis of best practice. Aimed at advanced students and beginning practitioners, this book explores the latest scientific evidence and applies it to exercise selection and programming choices across the full range of functional areas in strength and conditioning, from strength and power to speed and agility.

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