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Advances In Abc Relaxation Applications And Inventories 1st Jonathan C Smith

Name: Advances In Abc Relaxation Applications And Inventories 1st Jonathan C Smith
SKU: BELL-2150928
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (70 reviews)

SKU: BELL-2150928

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

70 reviews

Advances In Abc Relaxation Applications And Inventories 1st Jonathan C Smith instant download after payment.

Publisher: Springer Publishing Company

File Extension: PDF

File size: 4.68 MB

Pages: 319

Author: Jonathan C. Smith

ISBN: 9780826113979, 0826113974

Language: English

Year: 2001

Edition: 1st

Product desciption

Advances In Abc Relaxation Applications And Inventories 1st Jonathan C Smith by Jonathan C. Smith 9780826113979, 0826113974 instant download after payment.

This volume offers original studies on relaxation and stress management. Practitioners will find a wealth of specific, ready-to-use, evidence-based suggestions for incorporating relaxation techniques into their clinical work. Part I summarizes practical advances in the theory, research, and assessment of relaxation. Part II is an anthology of 25 studies on relaxation focusing on individual differences; stress, coping and relaxation; factor analyses and correlations; and practice techniques. An appendix offers a complete relaxation inventory of scales for those interested in developing their own studies.