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Ainslie Meares On Meditation Dissolve Tension Anxiety Pain Tap Your Inner Wealth Owen Bruhn

  • SKU: BELL-35934582
Ainslie Meares On Meditation Dissolve Tension Anxiety Pain Tap Your Inner Wealth Owen Bruhn
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Ainslie Meares On Meditation Dissolve Tension Anxiety Pain Tap Your Inner Wealth Owen Bruhn instant download after payment.

Publisher: Owen Bruhn (April 17 2017)
File Extension: PDF
File size: 1.04 MB
Pages: 197
Author: Owen Bruhn, Ainslie Meares M.D.
ISBN: 9780646966939, 0646966936
Language: English
Year: 2017

Product desciption

Ainslie Meares On Meditation Dissolve Tension Anxiety Pain Tap Your Inner Wealth Owen Bruhn by Owen Bruhn, Ainslie Meares M.d. 9780646966939, 0646966936 instant download after payment.

Ainslie Meares (1910-1986) was an eminent
psychiatrist of international reputation who made major contributions to
medical hypnosis. He melded mental homeostasis with the essence of
mysticism. Dissolving tension, anxiety & pain. Taping the wealth
within. Rest naturally in meditation and live a calm, active life.

"People told me what they wanted to know and I wrote Ainslie Meares on Meditation - it includes Relief Without Drugs* & sample poems written by Meares." Owen Bruhn, 2017.

Inside...

  • - Relief Without Drugs* by Ainslie Meares withsummaries of the "Relaxing Mental Exercise" and Notes on Pain prepared by Bruhn.
  • - The later refinements - the Stillness Meditation process, making the stillness more general & living calm.
  • - Meares' teaching protocol and personal meditation practice. A summary of Meares' method
  • - The Story of Meares' life and works - the early years and, the hypnosis & meditation periods

Owen Bruhn BSc Hons, G Dip Occ Hyg, G Dip Erg, Dip Gov (Insp), is
a health, safety and wellness practitioner. He is licenced to teach
Stillness Meditation Therapy and is a (teaching) member of Meditation
Australia. He is also a Primal Health Coach and utilises the principles
of the Egoscue method.

In 1984, Bruhn attended Ainslie Meares'
meditation classes for nearly 12 months. After a painful injury in 2011
he spent several years studying, began to write about and teach Meares'
method. His first book, Ainslie Meares on Meditation, includes a
biography of Meares, Relief Without Drugs* & 30+ sample poems by
Meares. It also summarises Meares' refined Stillness Meditation method.

Bruhn
lives with family and dogs in Melbourne. As a child he was interested
in eastern arts (tai chi, yoga etc) and the outdoors.
www.mearesbook.com.au *distilled version

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