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0 reviewsAinslie Meares (1910-1986) was an eminent
psychiatrist of international reputation who made major contributions to
medical hypnosis. He melded mental homeostasis with the essence of
mysticism. Dissolving tension, anxiety & pain. Taping the wealth
within. Rest naturally in meditation and live a calm, active life.
"People told me what they wanted to know and I wrote Ainslie Meares on Meditation - it includes Relief Without Drugs* & sample poems written by Meares." Owen Bruhn, 2017.
Inside...
Owen Bruhn BSc Hons, G Dip Occ Hyg, G Dip Erg, Dip Gov (Insp), is
a health, safety and wellness practitioner. He is licenced to teach
Stillness Meditation Therapy and is a (teaching) member of Meditation
Australia. He is also a Primal Health Coach and utilises the principles
of the Egoscue method.
In 1984, Bruhn attended Ainslie Meares'
meditation classes for nearly 12 months. After a painful injury in 2011
he spent several years studying, began to write about and teach Meares'
method. His first book, Ainslie Meares on Meditation, includes a
biography of Meares, Relief Without Drugs* & 30+ sample poems by
Meares. It also summarises Meares' refined Stillness Meditation method.