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Already Enough A Path To Selfacceptance Lisa Olivera

Name: Already Enough A Path To Selfacceptance Lisa Olivera
SKU: BELL-38647988
Price: 31.00 USD
Availability: InStock
Rating: 4.1 (100 reviews)

SKU: BELL-38647988

$ 31.00 ~~$ 45.00~~ (-31%)

4.1

100 reviews

Already Enough A Path To Selfacceptance Lisa Olivera instant download after payment.

Publisher: Simon & Schuster

File Extension: EPUB

File size: 11.09 MB

Author: Lisa Olivera

ISBN: 9781982138929, 9781982138950, 1982138920, 1982138955

Language: English

Year: 2022

Product desciption

Already Enough A Path To Selfacceptance Lisa Olivera by Lisa Olivera 9781982138929, 9781982138950, 1982138920, 1982138955 instant download after payment.

Identify, understand, and reframe your life story with this essential guide for self-acceptance from Lisa Olivera, a therapist, writer, and creator of a wildly popular Instagram account.
When Lisa Olivera was just a few hours old, her birth mother abandoned her behind a rock near Muir Woods in Northern California. She was found and later adopted.
Growing up, Lisa knew she was adopted. She later learned she was abandoned. Like with many adopted children, this led Lisa to wonder: why did her mother leave her behind? Without answers, Lisa came up with her own: something must be wrong with her. Lisa came to believe she was not enough. This story wasn’t true, but it made sense of a confusing experience. It allowed her to move forward. It felt like the only way. Until, with the help of a therapist, Lisa began to tell herself a better story.
If you have ever felt like you didn’t belong, or like you weren’t worthy, or like you weren’t enough, just as you are...it might be time for you to rewrite your story, too. Now a therapist herself, Lisa shows you how.
In Already Enough, Lisa explores how our stories affect us—often much more than we realize. She guides us through reframing our stories so we can remember that we are already enough, just as we are. And she invites us to join her on a transformative journey to healing. Tender, hopeful, and inspiring, Already Enough is a powerful reminder that we are the authors of our own stories. The sooner we decide to write a better story, the sooner we can live a more whole, more meaningful, more nourishing life.