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Anxiety Free Top Worrying And Quiten Your Mind Paperback Patrick Mckeown

  • SKU: BELL-10413910
Anxiety Free Top Worrying And Quiten Your Mind Paperback Patrick Mckeown
$ 31.00 $ 45.00 (-31%)

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Anxiety Free Top Worrying And Quiten Your Mind Paperback Patrick Mckeown instant download after payment.

Publisher: Asthma Care Buteyko Clinic
File Extension: EPUB
File size: 5.4 MB
Pages: 236
Author: Patrick McKeown
ISBN: 9780954599645, 0954599640
Language: English
Year: 2010
Edition: Paperback

Product desciption

Anxiety Free Top Worrying And Quiten Your Mind Paperback Patrick Mckeown by Patrick Mckeown 9780954599645, 0954599640 instant download after payment.

This book detail simple breathing exercises as developed by the Late Professor Buteyko to improve blood circulation and increase oxygenation of tissues and organs, most notably the brain. Also included are self-help tools designed to help you understand the nature of the mind and how to step out of thought.

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