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Are You Really Ok Getting Real About Who You Are How Youre Doing And Why It Matters Debra Fileta

SKU: BELL-46337042

$ 31.00 ~~$ 45.00~~ (-31%)

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Are You Really Ok Getting Real About Who You Are How Youre Doing And Why It Matters Debra Fileta instant download after payment.

Publisher: Harvest House Publishers

File Extension: EPUB

File size: 1.18 MB

Pages: 186

Author: Debra Fileta

ISBN: 9780736982528, 9780736982511, 0736982523, 0736982515

Language: English

Year: 2021

Product desciption

Are You Really Ok Getting Real About Who You Are How Youre Doing And Why It Matters Debra Fileta by Debra Fileta 9780736982528, 9780736982511, 0736982523, 0736982515 instant download after payment.

Just Because You're a Christian Doesn't Mean You're Healthy
We tend to assume we're okay—until we're not. Getting healthy is an ongoing process that requires you to stop, dig deep, and ask yourself the hard questions.
In Are You Really OK? author and licensed counselor Debra Fileta challenges you to get real with who you are and how you're doing spiritually, emotionally, mentally, and physically so you can recognize where you need growth and healing. You'll learn to...

understand and express your emotions in healthy and helpful ways

get to the root of what you believe about yourself, others, and God

recognize the influences of past traumas and replace them with God's truth

honestly assess your own mental health, and pursue help when it's needed

prioritize your physical wellbeing and see how it affects every other area of your life

It's time to get intentional about pursuing health in every part of your life. Using a combination of science, psychology, and faith, Are You Really OK? will help you get healthy from the inside out.