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Awake In The World Teachings From Yoga And Buddhism For Living An Engaged Life Michael Stone

Name: Awake In The World Teachings From Yoga And Buddhism For Living An Engaged Life Michael Stone
SKU: BELL-46332058
Price: 31.00 USD
Availability: InStock
Rating: 5 (40 reviews)

SKU: BELL-46332058

$ 31.00 ~~$ 45.00~~ (-31%)

5.0

40 reviews

Awake In The World Teachings From Yoga And Buddhism For Living An Engaged Life Michael Stone instant download after payment.

Publisher: Shambhala

File Extension: EPUB

File size: 1.06 MB

Author: Michael Stone

ISBN: 9780834827493, 0834827492

Language: English

Year: 2011

Product desciption

Awake In The World Teachings From Yoga And Buddhism For Living An Engaged Life Michael Stone by Michael Stone 9780834827493, 0834827492 instant download after payment.

How can we live a balanced life in unbalanced times? How can the practices of meditation and yoga support our relationships, our work lives, and the greater good? Author, teacher, and psychotherapist Michael Stone presents the essential insights of mindfulness and yoga, emphasizing the teachings of simplicity and the interdependence of all life.
Stone explains that the practices of yoga and meditation are not about escaping reality but about living fully in the here and now, opening to our experience, and gaining access to stillness within the flow of life. The essence of yoga and Buddhist practice is opening the heart—our own and the heart of the world. With that awareness, Stone encourages us to get involved in our communities, to speak out when we see wrongdoing, and to find ways of helping others.