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Ayurveda Mama A Comprehensive Guide To Preparing For Pregnancy Birth And Postpartum Dhyana Masla

  • SKU: BELL-57496394
Ayurveda Mama A Comprehensive Guide To Preparing For Pregnancy Birth And Postpartum Dhyana Masla
$ 31.00 $ 45.00 (-31%)

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Ayurveda Mama A Comprehensive Guide To Preparing For Pregnancy Birth And Postpartum Dhyana Masla instant download after payment.

Publisher: Shambhala
File Extension: EPUB
File size: 5.48 MB
Pages: 368
Author: Dhyana Masla
ISBN: 9781645471196, 1645471195
Language: English
Year: 2024

Product desciption

Ayurveda Mama A Comprehensive Guide To Preparing For Pregnancy Birth And Postpartum Dhyana Masla by Dhyana Masla 9781645471196, 1645471195 instant download after payment.

The first pregnancy book with an Ayurvedic approach to conscious conception, pregnancy, labor + birth, and postpartum. This robust guide includes more than 50 traditional practices, recipes, and remedies.
Ayurveda, India’s ancient and holistic system of health, offers timeless wisdom on the sacred process of bringing life into this world. Ayurveda Mama offers ways to prepare your body, mind, and life before conception, and guidance on how to nourish yourself (and your little one) throughout pregnancy, birth, and postpartum. Dhyana includes tips on diet, lifestyle, herbs, and oils so that you experience vibrancy and vitality.
You will:
  • Learn traditional Ayurvedic rituals for conscious conception
  • Feel prepared for your unique birthing experience
  • Be equipped with Ayurvedic techniques to invoke auspiciousness, balance, and ease for labor and birth
  • Have the tools needed to assure that your Sacred Window, or...
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