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Be Your Best Self Yoga For Families Ruth Sharon Alyssa Sharon

  • SKU: BELL-4446960
Be Your Best Self Yoga For Families Ruth Sharon Alyssa Sharon
$ 31.00 $ 45.00 (-31%)

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Be Your Best Self Yoga For Families Ruth Sharon Alyssa Sharon instant download after payment.

Publisher: Books To Believe In
File Extension: PDF
File size: 9.39 MB
Pages: 100
Author: Ruth Sharon, Alyssa Sharon, Hannah Green
ISBN: 9780985615109, 0985615109
Language: English
Year: 2012

Product desciption

Be Your Best Self Yoga For Families Ruth Sharon Alyssa Sharon by Ruth Sharon, Alyssa Sharon, Hannah Green 9780985615109, 0985615109 instant download after payment.

Take time and space to connect with your family. As you stop the busyness and slow down to focus, even for a few minutes, you will be more attentive to each other. Experience just how amazing you are as an individual and as a family!

*Build emotional closeness, physical strength, balance and spiritual compassion.
*Learn to develop the qualities of your best self.
*Face challenges with more skill and courage.
*Find deep peace, joy and energy to enjoy life.

Share the ancient art and science of yoga with your growing family.

This book is a wonderful opportunity for people of all ages and abilities to strengthen the body, focus the mind and calm the spirit.

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