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4.3
48 reviewsI turned beans into jelly donuts. No joke.
I did more than that though. I turned sprouted beans into high-protein, low-glycemic, delicious bread, bagels, pizza crusts, pita bread, flatbread, cinnamon rolls rolls, and, yes, jelly donuts!
As someone who has dealt with obesity, insulin resistance, pre-diabetes, and thyroid issues, I've spent years passionately perfecting my Ezekiel style bread recipes with sprouted beans and whole grains at home with my bread machine and finally created a book of recipes I feel are worthy of sharing.
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About the AuthorLisa Pietsch suffered from thyroid and pre-diabetic conditions that made regular bread poison to her. She started experimenting with Ezekiel style breadmaking at home when she found the cost of loaves in stores was prohibitive for her family. After years of experimenting, she's found a tasty, economical, and healthy alternative.
