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Beating Combat Stress 101 Techniques For Recovery John Hendenauth

Name: Beating Combat Stress 101 Techniques For Recovery John Hendenauth
SKU: BELL-4299724
Price: 31.00 USD
Availability: InStock
Rating: 4 (66 reviews)

SKU: BELL-4299724

$ 31.00 ~~$ 45.00~~ (-31%)

4.0

66 reviews

Beating Combat Stress 101 Techniques For Recovery John Hendenauth instant download after payment.

Publisher: Wiley

File Extension: PDF

File size: 4.41 MB

Pages: 170

Author: John Henden(auth.)

ISBN: 9780470974803, 9780470978580, 047097480X, 0470978589

Language: English

Year: 2011

Product desciption

Beating Combat Stress 101 Techniques For Recovery John Hendenauth by John Henden(auth.) 9780470974803, 9780470978580, 047097480X, 0470978589 instant download after payment.

Beating Combat Stress is a one-stop handbook of field-tested techniques and strategies to help service personnel, veterans and professionals to deal with the psychological effects of combat.

Features 101 field-tested techniques and strategies for managing combat-related stress
Designed to be accessible and useful both to serving personnel and veterans, and to the professionals and volunteers who are engaged in helping them
Takes a solution-focused approach to dealing with combat-related problems, promoting simplicity and proven techniques over complex theories and psychological jargon
User-friendly style and layout, with specially-commissioned illustrations throughout

Content:
Chapter 1 Dealing with “Triggers” (pages 1–8):
Chapter 2 How to Deal with Flashbacks (pages 9–28):
Chapter 3 How to Deal with Unwelcome Thoughts (pages 29–58):
Chapter 4 Dealing with “The Lows” (pages 59–68):
Chapter 5 Dealing with Sleep Disturbance (pages 69–85):
Chapter 6 Living Life to the Full (or as Full as Possible) (pages 87–114):