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Beating Your Eating Disorder A Cognitivebehavioral Selfhelp Guide For Adult Sufferers And Their Carers 1st Edition Glenn Waller

  • SKU: BELL-4442142
Beating Your Eating Disorder A Cognitivebehavioral Selfhelp Guide For Adult Sufferers And Their Carers 1st Edition Glenn Waller
$ 31.00 $ 45.00 (-31%)

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Beating Your Eating Disorder A Cognitivebehavioral Selfhelp Guide For Adult Sufferers And Their Carers 1st Edition Glenn Waller instant download after payment.

Publisher: Cambridge University Press
File Extension: PDF
File size: 3.11 MB
Pages: 214
Author: Glenn Waller, Victoria Mountford, Rachel Lawson, Emma Gray, Helen Cordery, Hendrik Hinrichsen
ISBN: 9780521739047, 0521739047
Language: English
Year: 2010
Edition: 1

Product desciption

Beating Your Eating Disorder A Cognitivebehavioral Selfhelp Guide For Adult Sufferers And Their Carers 1st Edition Glenn Waller by Glenn Waller, Victoria Mountford, Rachel Lawson, Emma Gray, Helen Cordery, Hendrik Hinrichsen 9780521739047, 0521739047 instant download after payment.

Do you or does someone you know suffer from an eating disorder, such as anorexia nervosa, bulimia nervosa or a less typical set of symptoms? The most effective, evidence-based treatment for adults with eating disorders is cognitive-behavioural therapy (CBT). This book presents a highly effective self-help CBT programme for all eating disorders, in an accessible format. It teaches skills to sufferers and carers alike. This book is relevant to any sufferer, if: • You are not yet sure about whether to seek help • You are not sure where to find help • Your family doctor or others recommend that you try a self-help approach • You are waiting for therapy with a clinician, and want to get the best possible start to beating your eating disorder

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