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Being With Busyness Zen Ways To Transform Overwhelm And Burnout Brother Phap Huu

  • SKU: BELL-63569910
Being With Busyness Zen Ways To Transform Overwhelm And Burnout Brother Phap Huu
$ 31.00 $ 45.00 (-31%)

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Being With Busyness Zen Ways To Transform Overwhelm And Burnout Brother Phap Huu instant download after payment.

Publisher: Parallax Press
File Extension: EPUB
File size: 5.85 MB
Author: Brother Phap Huu, Jo Confino
ISBN: 9781952692888, 1952692881
Language: English
Year: 2024

Product desciption

Being With Busyness Zen Ways To Transform Overwhelm And Burnout Brother Phap Huu by Brother Phap Huu, Jo Confino 9781952692888, 1952692881 instant download after payment.

Navigate burnout, relieve stress, and reconnect with your inner joy with mindfulness and compassion practices inspired by Zen master Thich Nhat Hanh
In this fast-paced, complex world, how do we uphold our ideals without burning out? How can we remain open and vulnerable while also ensuring our safety and protection? Zen Buddhist monk Brother Phap Huu and journalist and leadership coach Jo Confino examine the modern diseases of busyness, overwhelm, and burnout, and how the power of mindfulness and compassion can help us when we run out of energy and inspiration to
  • Process suffering
  • Regain balance
  • Set healthy boundaries
  • Rest and nourish ourselves
  • Bring back more happiness and joy in our lives

  • Phap Huu and Jo Confino also offer ways to practice the authentic, loving, and courageous communication needed to break through and transform stressful situations in relationships at work and home. With examples drawn from real life...

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