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Bma Bad Back Book Dk

Name: Bma Bad Back Book Dk
SKU: BELL-7432710
Price: 31.00 USD
Availability: InStock
Rating: 4.4 (62 reviews)

SKU: BELL-7432710

$ 31.00 ~~$ 45.00~~ (-31%)

4.4

62 reviews

Bma Bad Back Book Dk instant download after payment.

Publisher: Dorling Kindersley Ltd

File Extension: PDF

File size: 20.46 MB

Pages: 130

Author: DK

ISBN: 9781409350064, 1409350061

Language: English

Year: 2013

Product desciption

Bma Bad Back Book Dk by Dk 9781409350064, 1409350061 instant download after payment.

Take charge of back pain, with exercises to strengthen your back and improve your posture The BMA Bad Back Book covers all practical aspects of back care from diagnosis and treatment to exercises and pain relief. Illustrated step-by-step exercises help you address your back and neck pain, alongside carefully planned strategies to stop injuries recurring. Simple, clear diagrams show the anatomy of your back and neck and specialised sections deal with back pain in specific scenarios such as home, work, driving and gardening. Includes advice on where to seek help and how to get the best results from rehabilitation. Play an active role in your healthcare with The BMA Bad Back Book (compact version of The BMA Guide to Back Care ISBN 9781405364294).