logo
0

EbookBell.com

Most ebook files are in PDF format, so you can easily read them using various software such as Foxit Reader or directly on the Google Chrome browser.
Some ebook files are released by publishers in other formats such as .awz, .mobi, .epub, .fb2, etc. You may need to install specific software to read these formats on mobile/PC, such as Calibre.

Please read the tutorial at this link:  https://ebookbell.com/faq 


We offer FREE conversion to the popular formats you request; however, this may take some time. Therefore, right after payment, please email us, and we will try to provide the service as quickly as possible.


For some exceptional file formats or broken links (if any), please refrain from opening any disputes. Instead, email us first, and we will try to assist within a maximum of 6 hours.

EbookBell Team

Bodyfulness Somatic Practices For Presence Empowerment And Waking Up In This Life Christine Caldwell

  • SKU: BELL-230925038
Bodyfulness Somatic Practices For Presence Empowerment And Waking Up In This Life Christine Caldwell
$ 31.00 $ 45.00 (-31%)

5.0

30 reviews

Bodyfulness Somatic Practices For Presence Empowerment And Waking Up In This Life Christine Caldwell instant download after payment.

Publisher: Shambhala
File Extension: EPUB
File size: 2.01 MB
Author: Christine Caldwell
Language: English
Year: 2018

Product desciption

Bodyfulness Somatic Practices For Presence Empowerment And Waking Up In This Life Christine Caldwell by Christine Caldwell instant download after payment.

As a foundation for a contemplative life, the body can both literally and metaphorically help us wake up.
Breathing, sensing, and moving—the ways we know our body—carry tremendous contemplative potential, and yet, we so often move through our days unaware of or in conflict with our physical selves. In Bodyfulness, renowned somatic counselor Christine Caldwell offers a practical guide for living an embodied contemplative life, embracing whatever body we are in. Each chapter offers insights and practices that help us recover our lost physical wisdom—to integrate our bodies with mindfulness, to deal with emotions, and to develop attuned relationships. Bodyfulness inspires us to reclaim a body-centered contemplative life and challenges us to harness our potential to effect social and personal transformation in this body now.

Related Products

Bodyfulness Somatic Practices For Presence Empowerment And Waking Up In This Life Christine Caldwell
-31%

Bodyfulness Somatic Practices For Presence Empowerment And Waking Up In This Life Christine Caldwell

$45.00 $31.00